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Settings

Thresholds drive every load metric — set them honestly. Connections pull activities in; keys let third parties read on your behalf.

Profile

Thresholds

Used to compute IF, TSS, TRIMP, and zones.

Connected accounts

Strava

Backfills the last 90 days. Also brings in Zwift rides synced to Strava.

Connect
Garmin Connect

Auto-ingest via push webhooks. Requires Garmin developer access.

Connect
Zwift

No public API — connect Strava above (Zwift posts there), or upload the FIT file from Documents/Zwift/Activities/ on the upload page.

Apple Health

Requires the native iOS app — TBD.

Coming soon

API keys

For the public REST API and the MCP server. The secret is shown once at mint time.

    Mint a new key